In preparation for my upcoming class on anti-aging (Click here to learn more), I have begun sinking my teeth into the best published research on what we actually know about aging. There are many interesting emerging treatments, from supplements to medications to an...
What are Mitochondria? We have several different ways that we break down food into actual energy. Our biggest energy production comes inside tiny parts of our cells called mitochondria. By several orders of magnitude, mitochondria has the capacity to make...
