First, my disclaimer: This series of blog articles is based off what I am doing for my family. Nothing in these articles is better evidence or supersedes guidance from organizations such as the CDC and the WHO. These articles are merely highlighting what I am...
Greetings, y’all! I have had several friends, loved ones and patients reach out recently to inquire into what practical things that I am doing to protect my family and myself from the novel corona virus. So, I decided to continue my series and share more tips with...
What does a naturopathic physician do to boost their immune system from the corona virus? With lots of media frenzy and fears around the Corona virus, I wanted to make you all a video and recipe about what I do as a naturopathic physician to help protect...
This is part three of my exploration into what science’s knows about anti-aging. To read more about the anti-aging benefits of caloric restriction, please click here. To learn more about the best herbal remedies for anti-aging, please click here. To learn more...
I am continuing to dig into the research literature on the best that we know about anti-aging approaches as I prepare for my anti-aging class on January 22nd. My first blog discussed the science behind caloric restriction. For today’s article, I am looking into...
Stay up to date with the latest health news and tips from our practitioners at Nutima Integrative Medicine. We strive to bring you exciting and informative articles so that you can reach your optimal health and live the life that you have always imagined!